Using hot water to clean your face feels relaxing, and cold water might seem refreshing, but extreme temperatures can impact your skin more than you realize.

Experts agree that understanding how your skin reacts to different water temperatures is crucial for maintaining its health and appearance.

The Truth About Pores

A common belief is that pores open with hot water and close with cold water. However, this is not accurate. Pores lack muscles, so they cannot physically open or close.

Hot water may temporarily loosen oils and debris, making pores appear cleaner, while cold water might constrict blood vessels, giving a firmer look to the skin. Neither method changes the actual size of pores, which are primarily determined by factors like genetics and age.

Skin elasticity also plays a role in how visible pores appear. As skin ages or is damaged by environmental factors, it may lose its firmness, making pores more noticeable.

Choosing the Right Temperature for Cleansing

Using hot water might feel soothing, but it can take off natural oils from the skin, leading to dryness and irritation. Over time, this can make the skin more sensitive and prone to redness or discomfort. On the other hand, cold water, though refreshing, may not cleanse effectively or allow products to absorb properly.

Dermatologists recommend lukewarm water as the best option. It removes dirt and oil without compromising the skin’s protective barrier. Additionally, lukewarm water allows skin care products to work more efficiently, helping to maintain hydration and prevent irritation.

Special Considerations for Different Skin Types

For those with sensitive skin, using very hot water can worsen conditions such as redness or dryness. Even for individuals with oily skin, excessively hot water should be avoided. While warm water can help dissolve excess oil, using high temperatures might lead to an overproduction of oil as the skin compensates for the loss of moisture.

Cold water has its own advantages, such as soothing inflamed skin or reducing puffiness. However, it is not as effective at removing impurities. A balanced approach—starting with lukewarm water for cleansing and optionally finishing with a splash of cold water—offers the best results.

Tips for Maintaining Healthy Skin and Pores

Although pore size cannot be altered, good skin care practices can help keep them clean and minimize their appearance. Consistent cleansing using gentle, non-clogging products is essential. Sunscreen protects against ultraviolet stress, while regular exfoliation with mild products like salicylic acid can help remove buildup that makes pores more visible.

Finally, proper hydration keeps the skin barrier intact and prevents excessive oil production, ensuring the skin stays balanced and healthy. By adopting these habits, you can maintain your skin’s natural glow and appearance while reducing unnecessary stress on it.

you are washing your face wrong

Video by Dr Alexis Stephens