Makeup enhances appearance and can protect the skin to some extent.

Before applying makeup, skincare is the essential first step.

It's important to choose skincare products that suit your skin type to create a solid foundation for your makeup. For example, dry skin requires extra hydration, oily skin should opt for oil-controlling products, and sensitive skin needs to avoid products with irritants.

By using suitable products according to your skin's needs, you can keep it healthy and more resilient to the long-term use of makeup.

The daily diet also greatly affects the skin's condition. Maintaining a light diet, reducing spicy foods, drinking plenty of water, and eating fruits and vegetables help keep skin moisturized and elastic.

The water and vitamins from your diet can directly nourish skin cells, strengthening the skin's resistance to external aggressors, which helps makeup appear smoother and more radiant. Avoiding junk food can lessen the skin's burden, contributing to a more natural-looking makeup finish.

The order of makeup application is also important. Thorough cleansing of the skin is essential before starting makeup. First, use a makeup remover to eliminate any residual products, then cleanse your face with warm water and a cleanser to ensure deep cleaning of the skin.

Warm water helps open pores while avoiding hot or cold water prevents irritation to the skin. After cleansing, use a primer to make subsequent makeup applications smoother and to create a protective barrier between the skin and makeup. Some ingredients in primer can also block UV rays and pollutants, providing an additional layer of protection for the skin.

Additionally, post-makeup moisturizing and repair are crucial. Although makeup products can provide some protective effects, they inevitably impact the skin to some degree. Therefore, after thoroughly removing makeup, moisturizing care is essential to replenish moisture lost due to makeup.

Using a hydrating mask or serum with hyaluronic acid at night can restore the skin's elasticity. Gentle massage can also improve blood circulation, helping the skin recover and preventing fatigue caused by makeup.

To maintain healthy skin, good sleep habits are essential. Sufficient sleep is the best time for the skin to repair itself, especially during the golden hours of deep sleep, which effectively promotes skin metabolism.

The skin's metabolic cycle is more active at night, and quality sleep enables the skin to regain its natural glow by the next day, allowing makeup to adhere better and look more natural.

Lastly, a positive mood is one of the secrets to achieving good skin. Psychological well-being and skin health are closely related; stress and tension often lead to skin issues like acne and uneven skin tone. Therefore, maintaining a positive mindset in daily life improves overall health and enhances the natural beauty of your makeup.

By following a proper makeup routine and adopting good skin care habits, you can not only enhance the beauty of your skin but also protect it from the inside out, giving your makeup a healthy, radiant look.

ULTIMATE Skincare Routine for GLASS Skin

Video by Claire's Monologue